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How to Help Someone in a Behavioral Health Crisis in King County 

When we see someone experiencing a mental health, drug or alcohol related crisis in public, we want to help and often hear from residents and local businesses asking us who they can call. 

With summer and World Cup kicking off this week, we wanted to share some tips for locals to know from a training hosted earlier this month by the Department of Community and Human Services’ Dr. Matt Goldman and Kelly Tongg, LICSW.

Tips to help someone in a crisis:

  1. Anyone can call or text 988 to help themselves or to help someone else. A local crisis counselor from Crisis Connections will offer immediate support over the phone, assess the situation, determine the appropriate response and send help if needed and requested. 
  1. Put your safety first 
  1. Speak calmly and simply. Use a quiet voice and short, clear phrases. 
  1. Ask what they need and ask if they want help — if they say no and are not in danger or putting someone else in danger, they can’t be forced to engage, and it is most helpful to honor their choice and autonomy. 
  1. Offer small, practical help, like a water bottle, snack, or blanket. Meeting basic needs can reduce distress. 
  1. Calling 988 vs. 911 
  1. If you call 988, here’s what to expect: 

“Our mobile crisis teams and their services are newly expanded,” said Kelly Tongg, Business Operations Manager for the CCC Levy. “Every call to 988 and dispatch is unique, and we’re already seeing impressive progress with the teams supporting more than 5,500 outreaches in 2025 and the capacity to help even more people this year.” 

This Instagram reel features the team from the Downtown Emergency Service Center (DESC) who respond to calls throughout Seattle.

Here are a few crisis scenarios, for example, with potential responses: 

“In general, if the person is not harming themself or anyone else, the most helpful action may be to respect their peace and leave them alone. When members of the public try to engage, it can be unwelcome and risk worsening a crisis,” said Dr. Goldman, Crisis System Medical Director for DCHS. “Outreach professionals are specially trained to get to know folks they’re engaging with, build trust over time, and support motivation to voluntarily participate in services long term.” 

This How to Assist flyer from Crisis Connections offers more helpful tips for bystanders.

To learn more about how to help someone in a mental health crisis, you can also register for a Free Mental Health First Aid training:  

Crisis services are free and available 24/7 for everyone in King County. Call or text 988 for immediate support or walk into the county’s first Crisis Care Center in Kirkland for urgent care in a mental health or substance use related crisis.

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